A quick news story to report. University of California Davis has released the results of a story that says beer is good for your bones!
An analysis of 100 commercial varieties found that beer is a good source of dietary silicon, which is important for bone health and could help prevent diseases like osteoporosis.
“Beers containing high levels of malted barley and hops are richest in silicon,” said Charles Bamforth, the lead researcher.
“Choose the beer you enjoy. Drink it in moderation. It is contributing silicon (and more) to your good health,” Bamforth added.
Happy healthy Beer chugging!
WTG